Experience the Lagree Difference
Our Lagree Microformer workouts combine strength, endurance, core, cardio, balance, and flexibility training in every move.
Calorie-Burning
Torch up to 700+ calories per session with our high-intensity, low-impact workouts.
Core-Strengthening
Build a strong, stable core with exercises that engage your entire midsection.
Endurance-Building
Increase your stamina and cardiovascular health with our challenging workouts.
What is Lagree?
Lagree is a revolutionary fitness method that combines strength, endurance, cardio, balance, flexibility, and core in an intense 45-minute workout.
Using the patented Microformer machine, Lagree provides a high-intensity, low-impact workout that challenges your muscles without stressing your joints.
Learn More About Lagree
Strength & Conditioning
Our Lagree Microformer workouts are designed to build strength, improve conditioning, and enhance muscle endurance all in one efficient session.
With expert instructors guiding you through each movement, you'll learn proper form and technique to maximize your results and minimize risk of injury.
Explore Our ClassesOur Classes
Choose from our variety of Lagree classes designed to challenge and transform your body
Our Studio in Action
Experience the energy and intensity of our Lagree Microformer workouts.
Follow Our Journey
Stay motivated with daily inspiration, workout tips, and behind-the-scenes content from our studio
🔥 Monday Motivation: Your only limit is you! Join us for an intense Lagree session...
💪 New Class Alert! We've added extra morning sessions due to popular demand...
✨ Wellness Wednesday: Remember, fitness is not just about the body...
What Our Members Say
Don't just take our word for it. Hear from the people who have transformed their fitness journey with us.
Lagree has completely transformed my fitness routine. It's challenging but so worth it!
Sarah M.
Alexandria
As someone with previous injuries, I love that Lagree gives me an intense workout without the impact.
Michael T.
Sydney
The trainers are amazing and the community is so supportive. Best fitness decision I've made.
Emma L.
Alexandria
Special Events & Experiences
Beyond our regular classes, we offer unique wellness experiences and special events throughout the year.
Wellness Day
4-Hour Experience
Immersive wellness journey combining Lagree training, mindfulness, and community connection.
Book Wellness DayLagree & Lattes
Weekend Mornings
Perfect blend of fitness and social connection with premium coffee and healthy breakfast options.
Join Lagree & LattesMobile Sessions
Lagree On The Road
Bring the Lagree experience to your location with our mobile studio services and outdoor events.
Explore Mobile ServicesInvestment in Your Future
Take the first step toward a rewarding career as a certified Lagree instructor.
Regular Price
$2,200
Special Offer
$1,800
Special Promotion
Save $500 if you pay before July 4th!
Minimum deposit applies for bookings.
Scholarship opportunities available for performing arts students. Contact us for details.
Apply NowWhy Become a Certified Lagree Instructor?
Impact Lives: Help clients achieve transformative results, both physically and mentally
Worldwide Official Level 1 Lagree Certification upon completion
Learn the Lagree Method with Lifetime access to the online academy
Launch a successful fitness career in high-demand studios worldwide
Progress to Level 2 & 3 Instructor
Studio Owner or Manager Opportunities
Start your journey as an official certified Lagree instructor today!
www.lagreemicroformerstudio.comReady to Transform Your Fitness?
Join us for a class and experience the Lagree difference for yourself.
Book Your First Class